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YOGA
& PRANAYAMA courses in LA ROCHELLE- Ecole du Souffle
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YOGA courses in
LA ROCHELLE- Ecole du Souffle
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Posture alignment work (Asanas),
Breathing Techniques (Pranayama) and Meditation.
Individual work and collective workshops
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2009 Courses
DynamicYoga, BreathingTechniques, Meditation
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Times
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Prices
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Niveaux
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From Monday 20 July
To Friday 24 July 2009
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10-12
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140 €
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beginners,
intermediate
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From Monday 3 August
To Friday 7 August 2009
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9.30-12.30
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210 €
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intermediate
advanced
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From Monday 10 August
To Friday 14 August 2009
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10-12
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140€
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beginners,
intermediate
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Yoga at Christmas
Saturday19 December 2009
Sunday 20 December 2009
pair work, pranayama, meditation, etc...
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9-12
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80 €
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beginners,
intermediate
advanced
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Courses limited to 16
people, the equivalent of half the total sum to be paid in advance in order to
book
Please make cheques payable to ‘l'Ecole du souffle’
28 bis avenue du Général Leclerc 17000 La Rochelle
Indicate the dates of the course you have booked for on the back of the cheque |
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PRANAYAMA COURSES
in LA ROCHELLE- Ecole du Souffle
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Learning to relax main tensed body areas
throat, diaphragm and perineum
Learning cleansing techniques of the respiratory, digestive and ENT systems.
Expanding the rib cage.
Controlling abdominal organs and muscles.
Learning the locks (bandhas)
Mula bandha, Uddyana bandha, Jalandhara bandha, Maha bandha
Learning the different breathing techniques:
Kapalabati, Ujjayi, Nadi Sodhana, Bastrika, Sectali, Bhramarin
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Month
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PRANAYAMA courses
(Breathing Techniques)
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Times
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Prices
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Level s
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April 2009
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Saturday 11 April 2009
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9.15- 11.30
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32€
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All levels
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May 2009
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Saturday 16 May 2009
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9.15- 11.30
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32€
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All levels
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June 2009
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Saturday 13 June 2009
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9.15- 11.30
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32€
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All levels
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Courses limited to 16
people, a deposit of 20 euros is payable in advance to book your place
Please make cheques payable to ‘l'Ecole du Souffle’
28 bis avenue du Général Leclerc 17000 La Rochelle
Indicate the dates of the course you have booked for on the back of the cheque |
Please note that the Ecole du Souffle reserves the right to postpone
courses if need be and commits itself, in such circumstances, to refund the
monies paid in advance.
We remind you that course reservations are only confirmed
when we receive your deposit. |
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